Sarah Cook Ruggera, M.F.T.
Marriage and Family Therapist

Helping People Who Ask The Question....
"Should I Stay or
Should I Go?"

Sarah Cook Ruggera
5230 Carroll Canyon Road
Suite 116
San Diego CA 92121
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License MFC 31998

Write and tell me a little about your situation and include your phone number if you can.  Perhaps I can offer some immediate help.

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welcome San Diego couples counseling
  • Suffering From The Pain Of An Unhappy Relationship?
  • Do You Find It Impossible To Communicate Without Fighting?
  • Are You Trying To Save Your Relationship But Nothing Seems To Work?
  • Need Help In Making A Decision?

Helping People Who Ask The Question....

"Should I Stay or Should I Go?"

Are you in a relationship and thinking about whether to stay in it or move on? Do you sometimes feel stuck and frustrated? Do you lie awake at night worrying that leaving will hurt someone you care about or that you'll end up alone?

Making the decision whether to stay with your partner can be agonizing especially when you no longer want to tolerate the status quo. Maybe you are arguing all the time or not getting the sexual intimacy you need - just feeling like roommates. Perhaps you're unhappy and unfulfilled in your relationship or facing neglect, infidelity, verbal abuse or other disrespectful treatment.

Couples Counseling

It’s possible to work through these issues in couples therapy and make difficult decisions in a way that brings peace to your heart. If you want to be happier and more satisfied, it can be helpful to get some input from an unbiased third party - a counselor who doesn't have an agenda for you other than your own happiness. I help couples with a directive and practical approach utilizing various therapeutic approaches that are specific to helping each couple as all couples are different with unique circumstances that bring them to therapy. In customizing what works best for them they receive the most effective outcome resulting in a more vibrant relationship. A relationship that works for them.

So if you're struggling with what to do with your relationship, and would like help as you make a decision that works for you, call me for couples counseling in San Diego, La Jolla, Del Mar, Carmel Valley, Scripps Ranch and Neighboring Areas at (858) 735-1139. Let’s get started. I know I can help.