Sarah Cook Ruggera, M.F.T.
Marriage and Family Therapist


Helping People Who Ask The Question....
"Should I Stay or
Should I Go?"

Sarah Cook Ruggera
5230 Carroll Canyon Road
Suite 116
San Diego CA 92121
Click for Directions
858.735.1139

eMail Sarah
License MFC 31998

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welcome San Diego couples counseling
  • Suffering From The Pain Of An Unhappy Relationship?
  • Do You Find It Impossible To Communicate Without Fighting?
  • Are You Trying To Save Your Relationship But Nothing Seems To Work?
  • Need Help In Making A Decision?

Helping People Who Ask The Question....

"Should I Stay or Should I Go?"

Do you lie awake at night thinking about whether you should stay in your relationship or leave it? Do thoughts go through your mind over and over again worrying that leaving would hurt someone you care about and you could end up alone if you did?

Making the decision whether or not to stay with your partner can be agonizing as you no longer want to tolerate the status quo but are afraid of the next step to change it. Constantly fighting, having an unhappy sex life, feeling like you’re just roommates, disrespect, verbal abuse, neglect, or infidelity can make you feel stuck and frustrated.

Couples Counseling

It’s possible to work through these issues in couples/marriage counseling and make difficult decisions in a way that brings more clarity and perspective to develop options that work for you. If you want to be happier and more satisfied, it can be helpful to get some input from an unbiased third party - a Therapist who doesn't have an agenda for you other than helping you get what you want and need. I help couples with a directive and practical approach utilizing various therapeutic approaches that are specific to each couple as all couples are different with unique circumstances that bring them to therapy. In customizing what works best for them they receive the most effective outcome resulting in a more vibrant relationship. A relationship that works for them.

So if you're struggling with what to do with your relationship, and would like help as you make a decision that works for you, call me for couples/ marriage counseling in San Diego, La Jolla, Del Mar, Carmel Valley, Scripps Ranch and Neighboring Areas at (858) 735-1139. Let’s get started. I know I can help.