Sarah Cook Ruggera, M.F.T.
Marriage and Family Therapist

Helping People Who Ask The Question....
"Should I Stay or
Should I Go?"

Sarah Cook Ruggera
5230 Carroll Canyon Road
Suite 116
San Diego CA 92121
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License MFC 31998

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Couples Counselor San Diego

About Me

Hi there. I'm Sarah and welcome to my site.

As a Marriage and Family Therapist and Life Coach I have been providing help to Individuals, Couples and Families with the challenges of Love, Sex, Infidelity, and Affair Recovery. I have been in private practice since 1994 and have transitioned from a traditional psychotherapist utilizing learned standardized psychotherapeutic techniques to a more dynamic results oriented therapist and coach teaching and implementing innovative tools from personal training with the Pioneers of the 21st Century in the field of Relationships.

As a Licensed Therapist I obtain yearly training and education beyond the State requirement to keep abreast with the newest and most effective techniques in helping effectively maintain and repair relationships.

I believe each couple is unique and not all therapies apply like they did in the past. There is no longer that one size fits all and I ensure, with the couple's input, they receive the strategic and psychological "Moving Forward Plan" that is appropriate for their special needs and wants.

I've been married twice, have an adult daughter and an adolescent daughter, a Blended Family, and understand the dynamics of incorporating Extended Family into trying to help make all family members live harmoniously within the family system. Due to life experiences and specialized training I am able to relate to most who come to seek my help.

Over these past 20 years I have been told by current and former clientele that my energy and ability to Self Disclose about similar life circumstances has helped their own process in that they feel encouraged and confident. They report the acquired tools from counseling with me has made a difference in all their relationships.

Counseling with me doesn't necessarily have to be long term. We do, however, need to set the groundwork to get the relationship stabilized where you acquire the tools to maintain it. If you want to do just that please call me at (858) 735-1139 today. I'll call you at my earliest convenience.