What Is Breakup Sex?

What Is Breakup Sex? Breakup sex is the bittersweet, passionate sex you have with your partner shortly after or shortly before breaking up with them. Some people consider breakup sex to be even better than make-up sex. The exciting nature of “goodbye” sex is due to its unique circumstances: This is the last chance to enjoy sex with each other. Sometimes breakup sex can be the best sex ever. In other words, “one for the road,” “the last hurrah.”

goodbye kiss

Couple kissing during breakup sex

The psychology behind breakup sex reveals why this questionable decision can feel super hot and awesome in the moment. Sex is exciting when their are no other expectations than arriving at an orgasm. Breakup sex can also be some form of denial that the relationship will actually be over. Having breakup sex can be seen as an implicit way of saying the relationship is not over.

Breakup sex as one facet in the drawn-out process of ending a relationship. Most people think relational collapses are an immediate event when in fact, they aren’t.  Instead, breaking up is part of an ongoing process.  And having sex one last time can be an important part of letting go of that person. Sometimes it helps couples find closure in a healthy way. Breakup sex helps a couple move past feelings of sadness and literally feel better. It can be healing because it has the power to validate certain parts of the relationship that may have once worked well.

Sometimes breakup sex can be a last ditch effort to save the relationship. If the decision is to terminate their relationship break up sex could be a means to engage in sex after their breakup. And to have what is also known as “friends with benefits” and “hook-ups.”

With the release of Dopamine, people can feel close to their sex partners.  It’s important to understand that sex with or without an emotional connection can weigh heavy on our psyche.

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