Counseling In the Convenience of your own Home – Teletherapy

Counseling In the Convenience of your own Home – Teletherapy. Most of us are locked down at home during this social isolation due to the COVID-19 virus. Anywhere from 2 weeks to 2 months we will be rearranging our lifestyles. Although being home bound for an unspecific time period can be frustrating, you can turn it into something productive. Spending time with your family is a given. But what about you as an individual? You may want support to be fully available to your family. Just like our automobiles running low on gas, we fill it up. How will you fill up your “emotional gas tank?” I’m offering Teletherapy so you don’t go stir crazy at home and/or “act out” in front of your partner/kids. Role model appropriate behavior so your kids know what to do to self-soothe and manage stressful times.

I’m here at your convenience to talk about whatever is bugging you, worrying you, stressing you out. Teletherapy is provided via Google Chat, if you have a Google account and via Zoom or Facebook chat.

I can provide individual sessions or marriage/couples sessions that won’t break your bank account. I know things are already stressful. I’m here to help.

Please contact me at (858) 735-1139 or email me at [email protected]

I will send you the necessary forms to get started.

 

 

 

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