How to Survive in an Unhappy Marriage

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The divorce rate in the US is said to be around 2.9 per 1,000 people, while the marriage rate is only 6.5 per 1,000 people – this means that almost half of all marriages end in divorce rather than long-lasting love. However, this also suggests that over half of marriages do work out positively, signifying that it is more than possible to ensure your relationship can continue for many years to come. Whether this relationship is enjoyable or not depends on the two individuals that chose to commit to one another, as unhappy marriages seem to be prevalent amongst many people experiencing issues with trust, arguments, and more sensitive problems that most definitely drove a wedge between them. Fortunately, there’s affair recovery that can be an excellent solution marriage problems.

So, if you find yourself in a similarly tricky situation, then you may begin wondering what you can do to tackle your unhappy marriage and begin to move forward to a more romantic and rewarding place. Luckily, there are several interesting concepts and ideas that you might benefit from exploring, all of which could help you to re-ignite that special spark in your relationship and encourage you and your partner to see eye-to-eye once more. 

Are you in an unhappy marriage? Couple’s Counselor San Diego can help.

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Discover New Ways of Connecting 

One of the best things that you can do to improve your marriage when things get tricky is to find new ways to connect. After several years in the same relationship, it’s so common for people to become comfortable and forget about the effort and energy they once both put into impressing their better half. Putting a stop to your exploration of the world together, whether this comes down to being too much work, a lack of time, or any other excuse, can put a real strain on your relationship and take away that all-important spark that keeps things interesting. It’s so vital that e you can dedicate a portion of your time to your other half and find something which you will both enjoy that can be done together in a fun, romantic manner. Some simple examples include cooking a luxurious meal in the kitchen, heading to the gym together for a joint workout, or booking a class at your local community center or college to try out an activity such as painting or pottery. Just creating the opportunity to connect on a one-on-one basis with your spouse will give you the chance to speak more freely while having fun at the same time, and it shows a little dedication to improving your marriage too. 

Related: Date Night Questions to Reconnect

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Always Try Being Positive 

Negativity is poison in any kind of relationship, as there’s genuinely nothing worse than being around a person who is continually pessimistic and can quickly turn a situation sour. Being more positive will benefit your relationship in many ways. Taking an optimistic approach will decrease the likelihood of petty arguments and keep things light and breezy rather than heavy and gloomy. It can be tough to be a positive person when there are so many obstacles looking to drag you down, but letting these issues float over your head will allow you to focus on one of the essential things in life – making your marriage work. Being negative can make even the most amazing moments seem unbearable, and adopting such an attitude will not provide you with many benefits when it comes to improving your unhappy marriage. 

Develop Your Interests 

It’s a great idea to begin developing your interests and social life outside of your marriage, as this can give you something different to look forward to while also making time with your spouse to feel much more critical. Spending too much time with someone can encourage you to fall into a vicious cycle that focuses on both of your negative traits. Alternatively, heading out regularly to gain some time apart can make you appreciate your partner far more when you finally come home to them after a long day separated. Channeling your energy into something that you are genuinely interested in can also encourage you to become a happier person. You will have the chance to experience many more fun activities that you can use as conversation starters with your other half. Leading your own life as well as living with your spouse is a difficult task to balance, but once you have it right, your relationship can begin to blossom and flower. 

Related: Don’t Lose Your Sense of Self

a married couple making heart shapes with hands

Remember Why You Started

Although you may feel unhappy in your marriage now, there must have been many reasons for your relationship to bloom in its initial stages for you to both decide to take it to the next level. You wouldn’t marry someone you didn’t like, so think back to why you started this journey together in the first place to attempt to re-ignite the passion you had in the early days of your relationship. It’s a good idea to spend some time discussing your past with your partner, as this can stir up positive memories that you both can recall. That may bring the spark to your marriage once more – it can be genuinely inspiring to converse about the romantic gestures of the past, as it may encourage you or your partner to get back to their old self and improve your relationship. 

Related: Is Your Relationship Romantic Enough?

Visit A Couple’s Counselor 

A great way to gain the opportunity to express your feelings in a calm and controlled manner is to visit a couple’s counselor. They can provide a safe space in which you can talk through your issues and gain support and advice from an expert, which could potentially transform your marriage into a happy, positive relationship that you truly enjoy. Searching for a respected couple’s counselor in San Diego is so simple, and you’re likely to begin seeing improvements after your very first session. Releasing some of the pressure will no doubt help you both to get back on track. 

Troubles with your marriage? Couple’s Counselor San Diego can help.

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